PUMPKIN CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN CAKE wins in 5 out of 11 nutrient categories
PUMPKIN CAKE: 5
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 353 cal | 398 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 58.8 g | 54.0 g | |
| Fat | 11.8 g | 18.6 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 324 MG | 230 MG |