PUMPKIN CAKE vs ORGANIC RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC FRENCH LOAF wins in 6 out of 10 nutrient categories
PUMPKIN CAKE: 2
vs
ORGANIC RUSTIC FRENCH LOAF: 6
(2 ties)
Overview
| Nutrient | PUMPKIN CAKE | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 395 cal | 246 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 55.6 g | 50.9 g | |
| Fat | 17.3 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CAKE | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 309 MG | 579 MG |