PUMPKIN BUTTER vs ORGANIC HAZELNUT SPREAD WITH COCOA

Nutrition comparison per 100 g serving

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ORGANIC HAZELNUT SPREAD WITH COCOA wins in 4 out of 11 nutrient categories

PUMPKIN BUTTER: 3 vs ORGANIC HAZELNUT SPREAD WITH COCOA: 4 (4 ties)

Overview

Nutrient	PUMPKIN BUTTER	ORGANIC HAZELNUT SPREAD WITH COCOA	Winner
Calories	455 cal	545 cal
Protein	0 g	9.1 g
Carbs	45.5 g	50 g
Fat	36.4 g	36.4 g	Tie
Fiber	0 g	13.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BUTTER	ORGANIC HAZELNUT SPREAD WITH COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN BUTTER	ORGANIC HAZELNUT SPREAD WITH COCOA	Winner
Calcium, Ca	0 MG	91 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	273 MG	0 MG

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