PUMPKIN BUTTER vs UNSALTED IRISH BUTTER
Nutrition comparison per 100 g serving
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UNSALTED IRISH BUTTER wins in 3 out of 10 nutrient categories
PUMPKIN BUTTER: 2
vs
UNSALTED IRISH BUTTER: 3
(5 ties)
Overview
| Nutrient | PUMPKIN BUTTER | UNSALTED IRISH BUTTER | Winner |
|---|---|---|---|
| Calories | 100 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 7.1 g | |
| Fat | 0 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BUTTER | UNSALTED IRISH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |