PUMPKIN BRIOCHE vs SPATZ'S
Nutrition comparison per 100 g serving
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SPATZ'S wins in 6 out of 11 nutrient categories
PUMPKIN BRIOCHE: 3
vs
SPATZ'S: 6
(2 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | SPATZ'S | Winner |
|---|---|---|---|
| Calories | 280 cal | 258 cal | |
| Protein | 6 g | 9.7 g | |
| Carbs | 46 g | 50 g | |
| Fat | 8 g | 2.4 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BRIOCHE | SPATZ'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | SPATZ'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 230 MG | 355 MG |