PUMPKIN BRIOCHE vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET ROLLS wins in 5 out of 10 nutrient categories
PUMPKIN BRIOCHE: 4
vs
HAWAIIAN SWEET ROLLS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 321 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 46 g | 57.1 g | |
| Fat | 8 g | 7.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 140 MG | 143 MG | |
| Sodium, Na | 230 MG | 286 MG |