PUMPKIN BRIOCHE vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
PUMPKIN BRIOCHE: 3
vs
ORIGINAL ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 340 cal | 211 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 52.8 g | 42.1 g | |
| Fat | 13.2 g | 0.9 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 77 MG | 105 MG | |
| Sodium, Na | 377 MG | 509 MG |