PUMPKIN BRIOCHE vs SOURDOUGH SLICED BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED BREAD wins in 10 out of 13 nutrient categories
PUMPKIN BRIOCHE: 1
vs
SOURDOUGH SLICED BREAD: 10
(2 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 344 cal | 267 cal | |
| Protein | 4.9 g | 8.9 g | |
| Carbs | 52.5 g | 48.9 g | |
| Fat | 13.1 g | 3.3 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BRIOCHE | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 115 MG | 78 MG | |
| Sodium, Na | 344 MG | 489 MG |