PUMPKIN BRIOCHE vs OLD FASHIONED BROWN BREAD HAMBURGER BUNS
Nutrition comparison per 100 g serving
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OLD FASHIONED BROWN BREAD HAMBURGER BUNS wins in 8 out of 10 nutrient categories
PUMPKIN BRIOCHE: 1
vs
OLD FASHIONED BROWN BREAD HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | PUMPKIN BRIOCHE | OLD FASHIONED BROWN BREAD HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 246 cal | |
| Protein | 5.7 g | 9.2 g | |
| Carbs | 52.8 g | 46.2 g | |
| Fat | 13.2 g | 3.1 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BRIOCHE | OLD FASHIONED BROWN BREAD HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 377 MG | 477 MG |