PUMPKIN BREAD & MUFFIN BAKING MIX vs PARMESAN PANKO COD BITES
Nutrition comparison per 100 g serving
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PUMPKIN BREAD & MUFFIN BAKING MIX wins in 6 out of 11 nutrient categories
PUMPKIN BREAD & MUFFIN BAKING MIX: 6
vs
PARMESAN PANKO COD BITES: 3
(2 ties)
Overview
| Nutrient | PUMPKIN BREAD & MUFFIN BAKING MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calories | 359 cal | 238 cal | |
| Protein | 5.1 g | 11.9 g | |
| Carbs | 84.6 g | 21.4 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD & MUFFIN BAKING MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN BREAD & MUFFIN BAKING MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 64 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 308 MG | 276 MG | |
| Sodium, Na | 538 MG | 476 MG |