PUMPKIN BREAD & MUFFIN BAKING MIX vs GINGERBREAD QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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PUMPKIN BREAD & MUFFIN BAKING MIX wins in 7 out of 11 nutrient categories
PUMPKIN BREAD & MUFFIN BAKING MIX: 7
vs
GINGERBREAD QUICK BREAD & MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | PUMPKIN BREAD & MUFFIN BAKING MIX | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 367 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 84.6 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD & MUFFIN BAKING MIX | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN BREAD & MUFFIN BAKING MIX | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 308 MG | 100 MG | |
| Sodium, Na | 538 MG | 900 MG |