PUMPKIN BREAD & MUFFIN BAKING MIX vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

PUMPKIN BREAD & MUFFIN BAKING MIX: 4 vs ENRICHED MACARONI PRODUCT: 8 (2 ties)

Overview

Nutrient	PUMPKIN BREAD & MUFFIN BAKING MIX	ENRICHED MACARONI PRODUCT	Winner
Calories	359 cal	357 cal
Protein	5.1 g	14.3 g
Carbs	84.6 g	73.2 g
Fat	0 g	1.8 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BREAD & MUFFIN BAKING MIX	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	6.6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUMPKIN BREAD & MUFFIN BAKING MIX	ENRICHED MACARONI PRODUCT
Calcium, Ca	256 MG	18 MG
Iron, Fe	3.1 MG	3.6 MG
Potassium, K	308 MG	232 MG
Sodium, Na	538 MG	36 MG

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