PUMPKIN BREAD MIX vs QUICK BREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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PUMPKIN BREAD MIX wins in 5 out of 10 nutrient categories

PUMPKIN BREAD MIX: 5 vs QUICK BREAD & MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	PUMPKIN BREAD MIX	QUICK BREAD & MUFFIN MIX	Winner
Calories	372 cal	400 cal
Protein	4.7 g	2.9 g
Carbs	88.4 g	80 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN BREAD MIX	QUICK BREAD & MUFFIN MIX
Calcium, Ca	19 MG	57 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	53 MG	0 MG
Sodium, Na	674 MG	400 MG

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