PUMPKIN BREAD MIX vs PIZZA CRUST MIX

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 11 out of 14 nutrient categories

PUMPKIN BREAD MIX: 2 vs PIZZA CRUST MIX: 11 (1 ties)

Overview

Nutrient	PUMPKIN BREAD MIX	PIZZA CRUST MIX	Winner
Calories	372 cal	378 cal
Protein	4.7 g	8.1 g
Carbs	88.4 g	70.3 g
Fat	0 g	6.8 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BREAD MIX	PIZZA CRUST MIX
Folate, total	0 UG	270 UG
Niacin	0 MG	8.1 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	PUMPKIN BREAD MIX	PIZZA CRUST MIX
Calcium, Ca	19 MG	27 MG
Iron, Fe	0 MG	4.1 MG
Potassium, K	53 MG	162 MG
Sodium, Na	674 MG	757 MG

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