PUMPKIN BREAD MIX vs BANANA QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN BREAD MIX wins in 5 out of 10 nutrient categories
PUMPKIN BREAD MIX: 5
vs
BANANA QUICK BREAD MIX: 4
(1 ties)
Overview
| Nutrient | PUMPKIN BREAD MIX | BANANA QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 84.6 g | 80 g | |
| Fat | 25.6 g | 7.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BREAD MIX | BANANA QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 77 MG | 114 MG | |
| Sodium, Na | 538 MG | 629 MG |