PUMPKIN BREAD MIX vs CAMPENO

Nutrition comparison per 100 g serving

Ad 468x60

CAMPENO wins in 11 out of 15 nutrient categories

PUMPKIN BREAD MIX: 2 vs CAMPENO: 11 (2 ties)

Overview

Nutrient	PUMPKIN BREAD MIX	CAMPENO	Winner
Calories	359 cal	324 cal
Protein	5.1 g	11.8 g
Carbs	84.6 g	61.8 g
Fat	0 g	2.9 g
Fiber	2.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BREAD MIX	CAMPENO	Winner
Folate, total	0 UG	176 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN BREAD MIX	CAMPENO
Calcium, Ca	231 MG	235 MG
Iron, Fe	2.8 MG	10.6 MG
Potassium, K	77 MG	0 MG
Sodium, Na	538 MG	941 MG

Ad 728x90