PUMPKIN BREAD MIX vs BARE MUFFIN BAKE MIX
Nutrition comparison per 100 g serving
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PUMPKIN BREAD MIX wins in 8 out of 10 nutrient categories
PUMPKIN BREAD MIX: 8
vs
BARE MUFFIN BAKE MIX: 1
(1 ties)
Overview
| Nutrient | PUMPKIN BREAD MIX | BARE MUFFIN BAKE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD MIX | BARE MUFFIN BAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BREAD MIX | BARE MUFFIN BAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 643 MG | 250 MG |