PUMPKIN BITES vs VANILLA FLAVORED FINE PASTRY

Nutrition comparison per 100 g serving

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VANILLA FLAVORED FINE PASTRY wins in 9 out of 13 nutrient categories

PUMPKIN BITES: 1 vs VANILLA FLAVORED FINE PASTRY: 9 (3 ties)

Overview

Nutrient	PUMPKIN BITES	VANILLA FLAVORED FINE PASTRY	Winner
Calories	433 cal	383 cal
Protein	2.2 g	8.3 g
Carbs	55.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED FINE PASTRY	Winner
Niacin	1.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	PUMPKIN BITES	VANILLA FLAVORED FINE PASTRY
Calcium, Ca	22 MG	68 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	67 MG	70 MG
Sodium, Na	189 MG	250 MG

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