PUMPKIN BISQUE SOUP vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 6 out of 11 nutrient categories
PUMPKIN BISQUE SOUP: 3
vs
TOMATO BASIL: 6
(2 ties)
Overview
| Nutrient | PUMPKIN BISQUE SOUP | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 83 cal | 69 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 8.3 g | 4.9 g | |
| Fat | 5.7 g | 5.7 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BISQUE SOUP | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | PUMPKIN BISQUE SOUP | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 224 MG | 209 MG |