PUMPKIN BISQUE vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SOUP wins in 7 out of 12 nutrient categories
PUMPKIN BISQUE: 4
vs
TOMATO BASIL SOUP: 7
(1 ties)
Overview
| Nutrient | PUMPKIN BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 1.5 g | 1.3 g | |
| Carbs | 10.1 g | 9.3 g | |
| Fat | 4.9 g | 2.7 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PUMPKIN BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 165 MG | 398 MG |