PUMPKIN BISQUE vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 7 out of 10 nutrient categories
PUMPKIN BISQUE: 1
vs
CHICKEN TORTILLA SOUP: 7
(2 ties)
Overview
| Nutrient | PUMPKIN BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 57 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.0 g | 5.7 g | |
| Fat | 5.7 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.4 MG |
Minerals
| Mineral | PUMPKIN BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 118 MG | 351 MG |