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PUMPKIN BISQUE vs BROCCOLI CHEDDAR SOUP

Nutrition comparison per 100 g serving

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BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
PUMPKIN BISQUE: 2 vs BROCCOLI CHEDDAR SOUP: 5 (3 ties)

Overview

Nutrient PUMPKIN BISQUE BROCCOLI CHEDDAR SOUP Winner
Calories 90 cal 98 cal
Protein 1.6 g 4.1 g
Carbs 9.0 g 5.3 g
Fat 5.7 g 7.8 g
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN BISQUE BROCCOLI CHEDDAR SOUP Winner
Vitamin C, total ascorbic acid 1.5 MG 12.2 MG

Minerals

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Mineral PUMPKIN BISQUE BROCCOLI CHEDDAR SOUP Winner
Calcium, Ca 41 MG 102 MG
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 118 MG 273 MG
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