PUMPKIN BISQUE vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 7 out of 10 nutrient categories

PUMPKIN BISQUE: 1 vs SOUP: 7 (2 ties)

Overview

Nutrient	PUMPKIN BISQUE	SOUP	Winner
Calories	40 cal	21 cal
Protein	0.4 g	0.4 g
Carbs	7.6 g	4.6 g
Fat	1 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BISQUE	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	PUMPKIN BISQUE	SOUP
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.1 MG	0.5 MG
Sodium, Na	196 MG	225 MG

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