PUMPKIN BISQUE vs GUNGO PEAS SOUP
Nutrition comparison per 100 g serving
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GUNGO PEAS SOUP wins in 5 out of 10 nutrient categories
PUMPKIN BISQUE: 3
vs
GUNGO PEAS SOUP: 5
(2 ties)
Overview
| Nutrient | PUMPKIN BISQUE | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 39 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 7.6 g | 5.6 g | |
| Fat | 1 g | 1.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BISQUE | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BISQUE | GUNGO PEAS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 196 MG | 343 MG |