PUMPKIN BARS vs ZELDA'S SWEET SHOPPE

Nutrition comparison per 100 g serving

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PUMPKIN BARS wins in 7 out of 10 nutrient categories

PUMPKIN BARS: 7 vs ZELDA'S SWEET SHOPPE: 2 (1 ties)

Overview

Nutrient	PUMPKIN BARS	ZELDA'S SWEET SHOPPE	Winner
Calories	364 cal	529 cal
Protein	3.0 g	14.7 g
Carbs	53.0 g	55.9 g
Fat	15.2 g	32.4 g
Fiber	1.5 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BARS	ZELDA'S SWEET SHOPPE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	PUMPKIN BARS	ZELDA'S SWEET SHOPPE
Calcium, Ca	61 MG	59 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	273 MG	191 MG

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