PUMPKIN BARK HANDCRAFTED CONFECTIONS vs BARS
Nutrition comparison per 100 g serving
Ad 468x60
BARS wins in 7 out of 10 nutrient categories
PUMPKIN BARK HANDCRAFTED CONFECTIONS: 1
vs
BARS: 7
(2 ties)
Overview
| Nutrient | PUMPKIN BARK HANDCRAFTED CONFECTIONS | BARS | Winner |
|---|---|---|---|
| Calories | 526 cal | 471 cal | |
| Protein | 2.6 g | 8.8 g | |
| Carbs | 63.2 g | 61.8 g | |
| Fat | 31.6 g | 23.5 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BARK HANDCRAFTED CONFECTIONS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BARK HANDCRAFTED CONFECTIONS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 59 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 145 MG | 250 MG |