PUMPKIN BAR CAKE vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN BAR CAKE wins in 5 out of 11 nutrient categories
PUMPKIN BAR CAKE: 5
vs
POWDERED SUGAR MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN BAR CAKE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 285 cal | 386 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 35.0 g | 56.1 g | |
| Fat | 15.5 g | 15.8 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BAR CAKE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BAR CAKE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 491 MG |