PUMPKIN BAR CAKE vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN BAR CAKE: 5
vs
CINNAMON MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN BAR CAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 285 cal | 383 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 35.0 g | 51.7 g | |
| Fat | 15.5 g | 18.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BAR CAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BAR CAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 171 MG | 417 MG |