PUMPKIN BAKED PIE vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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PUMPKIN BAKED PIE wins in 8 out of 10 nutrient categories
PUMPKIN BAKED PIE: 8
vs
BIRTHDAY CAKE: 1
(1 ties)
Overview
| Nutrient | PUMPKIN BAKED PIE | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 272 cal | 278 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 35.1 g | 61.1 g | |
| Fat | 14.0 g | 5.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BAKED PIE | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BAKED PIE | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 298 MG | 139 MG |