PUMPKIN BAGELS vs DARK PUMP PARTY BREAD

Nutrition comparison per 100 g serving

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DARK PUMP PARTY BREAD wins in 7 out of 14 nutrient categories

PUMPKIN BAGELS: 5 vs DARK PUMP PARTY BREAD: 7 (2 ties)

Overview

Nutrient	PUMPKIN BAGELS	DARK PUMP PARTY BREAD	Winner
Calories	271 cal	0 cal
Protein	9.4 g	10.2 g
Carbs	56.5 g	0 g
Fat	1.2 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN BAGELS	DARK PUMP PARTY BREAD	Winner
Niacin	0 MG	5.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	PUMPKIN BAGELS	DARK PUMP PARTY BREAD
Calcium, Ca	176 MG	20 MG
Iron, Fe	4.2 MG	3.3 MG
Potassium, K	147 MG	163 MG
Sodium, Na	329 MG	0 MG

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