PUMPKIN BAGELS vs RAISIN CINNAMON BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN CINNAMON BAGELS wins in 5 out of 10 nutrient categories
PUMPKIN BAGELS: 4
vs
RAISIN CINNAMON BAGELS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN BAGELS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 296 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 51.8 g | 60.5 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BAGELS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BAGELS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 123 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Sodium, Na | 377 MG | 432 MG |