PUMPKIN 8"" PIE vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN 8"" PIE wins in 6 out of 11 nutrient categories
PUMPKIN 8"" PIE: 6
vs
PUMPKIN SPICE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN 8"" PIE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 264 cal | 412 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 37.6 g | 55.3 g | |
| Fat | 10.4 g | 18.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN 8"" PIE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN 8"" PIE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 240 MG | 459 MG |