PUMPKIN 12" PIE vs FROSTED DONUTS

Nutrition comparison per 100 g serving

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PUMPKIN 12" PIE wins in 5 out of 12 nutrient categories

PUMPKIN 12" PIE: 5 vs FROSTED DONUTS: 4 (3 ties)

Overview

Nutrient	PUMPKIN 12" PIE	FROSTED DONUTS	Winner
Calories	248 cal	442 cal
Protein	5.3 g	5.8 g
Carbs	37.2 g	53.9 g
Fat	8.9 g	23.1 g
Fiber	0.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN 12" PIE	FROSTED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUMPKIN 12" PIE	FROSTED DONUTS
Calcium, Ca	97 MG	0 MG
Iron, Fe	0.9 MG	3.5 MG
Potassium, K	212 MG	0 MG
Sodium, Na	230 MG	423 MG

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