PUMPERNICKEL PREMIUM BREAD vs ENRICHED MINI SUB BUNS

Nutrition comparison per 100 g serving

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ENRICHED MINI SUB BUNS wins in 8 out of 13 nutrient categories

PUMPERNICKEL PREMIUM BREAD: 3 vs ENRICHED MINI SUB BUNS: 8 (2 ties)

Overview

Nutrient	PUMPERNICKEL PREMIUM BREAD	ENRICHED MINI SUB BUNS	Winner
Calories	0 cal	258 cal
Protein	0 g	7.6 g
Carbs	0 g	47.0 g
Fat	0 g	3.0 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MINI SUB BUNS	Winner
Niacin	4.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PUMPERNICKEL PREMIUM BREAD	ENRICHED MINI SUB BUNS	Winner
Calcium, Ca	0 MG	124 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	0 MG	424 MG

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