PULP FREE ORGANIC ORANGE JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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PULP FREE ORGANIC ORANGE JUICE wins in 8 out of 15 nutrient categories

PULP FREE ORGANIC ORANGE JUICE: 8 vs APPLE JUICE: 2 (5 ties)

Overview

Nutrient	PULP FREE ORGANIC ORANGE JUICE	APPLE JUICE	Winner
Calories	46 cal	30 cal
Protein	0.9 g	0 g
Carbs	11.0 g	7.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE ORGANIC ORANGE JUICE	APPLE JUICE	Winner
Folate, total	16 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30.4 MG	0 MG

Mineral	PULP FREE ORGANIC ORANGE JUICE	Winner
Calcium, Ca	12 MG
Iron, Fe	0.1 MG
Potassium, K	190 MG
Sodium, Na	0 MG	Tie

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