PULP FREE ORANGE JUICE vs NECTAR

Nutrition comparison per 100 g serving

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PULP FREE ORANGE JUICE wins in 9 out of 16 nutrient categories

PULP FREE ORANGE JUICE: 9 vs NECTAR: 3 (4 ties)

Overview

Nutrient	PULP FREE ORANGE JUICE	NECTAR	Winner
Calories	46 cal	56 cal
Protein	0.8 g	0 g
Carbs	10.8 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE ORANGE JUICE	NECTAR	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	22.5 MG	9 MG

Mineral	PULP FREE ORANGE JUICE	NECTAR
Calcium, Ca	8 MG	55 MG
Iron, Fe	0 MG	0.5 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	10 MG

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