PULP FREE ORANGE JUICE vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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PULP FREE ORANGE JUICE wins in 7 out of 15 nutrient categories

PULP FREE ORANGE JUICE: 7 vs SPARKLING BEVERAGE: 3 (5 ties)

Overview

Nutrient	PULP FREE ORANGE JUICE	SPARKLING BEVERAGE	Winner
Calories	46 cal	34 cal
Protein	0.8 g	0 g
Carbs	10.8 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE ORANGE JUICE	SPARKLING BEVERAGE	Winner
Folate, total	17 UG	5 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	5.9 MG
Vitamin C, total ascorbic acid	22.5 MG	5.1 MG

Mineral	PULP FREE ORANGE JUICE	SPARKLING BEVERAGE	Winner
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	21 MG
Sodium, Na	0 MG	0 MG	Tie

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