PULP FREE COCONUT WATER vs COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

PULP FREE COCONUT WATER wins in 7 out of 13 nutrient categories

PULP FREE COCONUT WATER: 7 vs COCONUT WATER: 0 (6 ties)

Overview

Nutrient	PULP FREE COCONUT WATER	COCONUT WATER	Winner
Calories	20 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE COCONUT WATER	COCONUT WATER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PULP FREE COCONUT WATER	COCONUT WATER	Winner
Calcium, Ca	14 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	7 MG	0 MG
Potassium, K	180 MG	112 MG
Sodium, Na	26 MG	24 MG

Ad 728x90