PULP FREE 100% ORANGE JUICE vs PINEAPPLE 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PULP FREE 100% ORANGE JUICE wins in 5 out of 12 nutrient categories

PULP FREE 100% ORANGE JUICE: 5 vs PINEAPPLE 100% JUICE: 3 (4 ties)

Overview

Nutrient	PULP FREE 100% ORANGE JUICE	PINEAPPLE 100% JUICE	Winner
Calories	46 cal	56 cal
Protein	0.8 g	0.6 g
Carbs	10.8 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE 100% ORANGE JUICE	PINEAPPLE 100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	32.8 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	PULP FREE 100% ORANGE JUICE	PINEAPPLE 100% JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	188 MG	136 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90