PULP COCONUT WATER vs GUAVA NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA NECTAR FROM CONCENTRATE wins in 4 out of 12 nutrient categories

PULP COCONUT WATER: 1 vs GUAVA NECTAR FROM CONCENTRATE: 4 (7 ties)

Overview

Nutrient	PULP COCONUT WATER	GUAVA NECTAR FROM CONCENTRATE	Winner
Calories	42 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	9.5 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULP COCONUT WATER	GUAVA NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PULP COCONUT WATER	GUAVA NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	4 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	82 MG	0 MG
Sodium, Na	18 MG	18 MG	Tie

Ad 728x90