PULP COCONUT WATER vs SPARKLING WATER BEVERAGE
Nutrition comparison per 100 g serving
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PULP COCONUT WATER wins in 3 out of 10 nutrient categories
PULP COCONUT WATER: 3
vs
SPARKLING WATER BEVERAGE: 2
(5 ties)
Overview
| Nutrient | PULP COCONUT WATER | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 36 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PULP COCONUT WATER | SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |