PULMUONE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 8 out of 11 nutrient categories

PULMUONE: 0 vs SOY SAUCE: 8 (3 ties)

Overview

Nutrient	PULMUONE	SOY SAUCE	Winner
Calories	220 cal	67 cal
Protein	4 g	6.7 g
Carbs	48 g	13.3 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULMUONE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULMUONE	SOY SAUCE
Calcium, Ca	20 MG	133 MG
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	0 MG	667 MG
Sodium, Na	1,440 MG	8,933 MG

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