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PULLED PORK WITH BBQ SAUSE vs SEARED SLICED BEEF SIRLOIN

Nutrition comparison per 100 g serving

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SEARED SLICED BEEF SIRLOIN wins in 6 out of 10 nutrient categories
PULLED PORK WITH BBQ SAUSE: 2 vs SEARED SLICED BEEF SIRLOIN: 6 (2 ties)

Overview

Nutrient PULLED PORK WITH BBQ SAUSE SEARED SLICED BEEF SIRLOIN Winner
Calories 183 cal 131 cal
Protein 11.7 g 22.6 g
Carbs 21.7 g 1.2 g
Fat 5.8 g 4.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PULLED PORK WITH BBQ SAUSE SEARED SLICED BEEF SIRLOIN Winner
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

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Mineral PULLED PORK WITH BBQ SAUSE SEARED SLICED BEEF SIRLOIN Winner
Calcium, Ca 17 MG 24 MG
Iron, Fe 0.9 MG 1.7 MG
Sodium, Na 583 MG 345 MG
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