PULLED PORK vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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CHICKEN PATTIES wins in 6 out of 10 nutrient categories

PULLED PORK: 3 vs CHICKEN PATTIES: 6 (1 ties)

Overview

Nutrient	PULLED PORK	CHICKEN PATTIES	Winner
Calories	250 cal	161 cal
Protein	22.6 g	18.8 g
Carbs	0 g	1.8 g
Fat	17.9 g	8.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	PULLED PORK	CHICKEN PATTIES
Calcium, Ca	0 MG	134 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	738 MG	500 MG

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