PULLED PORK vs TASSO SMOKED PORK

Nutrition comparison per 100 g serving

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TASSO SMOKED PORK wins in 6 out of 10 nutrient categories

PULLED PORK: 3 vs TASSO SMOKED PORK: 6 (1 ties)

Overview

Nutrient	PULLED PORK	TASSO SMOKED PORK	Winner
Calories	250 cal	247 cal
Protein	22.6 g	15.3 g
Carbs	0 g	3.5 g
Fat	17.9 g	18.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	TASSO SMOKED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PULLED PORK	TASSO SMOKED PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	738 MG	1,094 MG

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