PULLED PORK vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 11 nutrient categories

PULLED PORK: 3 vs PORK: 4 (4 ties)

Overview

Nutrient	PULLED PORK	PORK	Winner
Calories	250 cal	179 cal
Protein	22.6 g	16.1 g
Carbs	0 g	8.9 g
Fat	17.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PULLED PORK	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PULLED PORK	PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	0 MG	339 MG
Sodium, Na	738 MG	554 MG

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