PULLED PORK vs HAND PULLED ROTISSERIE STYLE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PULLED PORK: 3
vs
HAND PULLED ROTISSERIE STYLE CHICKEN: 3
(5 ties)
Overview
| Nutrient | PULLED PORK | HAND PULLED ROTISSERIE STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 94 cal | |
| Protein | 22.6 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | HAND PULLED ROTISSERIE STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK | HAND PULLED ROTISSERIE STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 738 MG | 388 MG |