PULLED PORK MEAL vs HAM & ONION CHEESE BALL
Nutrition comparison per 100 g serving
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PULLED PORK MEAL wins in 7 out of 10 nutrient categories
PULLED PORK MEAL: 7
vs
HAM & ONION CHEESE BALL: 2
(1 ties)
Overview
| Nutrient | PULLED PORK MEAL | HAM & ONION CHEESE BALL | Winner |
|---|---|---|---|
| Calories | 212 cal | 267 cal | |
| Protein | 14.6 g | 6.7 g | |
| Carbs | 12.6 g | 6.7 g | |
| Fat | 11.5 g | 26.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PULLED PORK MEAL | HAM & ONION CHEESE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 539 MG | 467 MG |