PULLED PORK BBQ vs SEASONED & COOKED WHITE MEAT PULLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PULLED PORK BBQ: 4
vs
SEASONED & COOKED WHITE MEAT PULLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | PULLED PORK BBQ | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 182 cal | 157 cal | |
| Protein | 16.4 g | 15 g | |
| Carbs | 14.6 g | 19.3 g | |
| Fat | 5.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK BBQ | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PULLED PORK BBQ | SEASONED & COOKED WHITE MEAT PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 527 MG | 379 MG |