PULLED PORK BBQ vs NATURAL SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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NATURAL SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
PULLED PORK BBQ: 2
vs
NATURAL SMOKED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | PULLED PORK BBQ | NATURAL SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 182 cal | 89 cal | |
| Protein | 16.4 g | 16.1 g | |
| Carbs | 14.6 g | 0 g | |
| Fat | 5.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK BBQ | NATURAL SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK BBQ | NATURAL SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 527 MG | 714 MG |